About

The Wise Body Coach

I offer a gentle and intimate coaching dynamic that will allow you to map your intentions and take a little quality back into your life. Together we can inject colour and breathe life, purpose and flight back into your world.

I am committed to imparting healing, creativity and self-knowledge. I believe in rest and holding space for restoration, vitality and purpose.

In honouring your passions, I will support you towards living a life filled with joy and conviction. From this place of body wisdom, I offer practices that support and deepen your own sense of harmony and well-being.

Your body is your home. It needs to be nurtured, watered and filled with light. By practising kindness and compassion, you can introduce a more truthful existence, lifted by perspective and insight.

Experience something new

Hold space and listen to your body wisdom with me

I am an experienced practitioner working with private individuals, sustainable organisations, and holding space that delivers intimacy, healing and self-knowledge.

My practice is rooted in nature, in my own body wisdom and from learning to listen to its needs and direction.

I want to help you unlock your body's natural rhythm and path. Together we can strip down to the essentials, to look at your dominant values and discard those habits you might want to let go of.

I offer mindful, ecological exercises, designed to quiet thoughts and instil roots. By encouraging a relationship with nature, I invite my clients to reconnect with a deeper knowledge of themselves and the world around them.

In our sessions, I will show you how to create sanctuary within your body and home. I encourage my clients to gently find 'their' pace and to stop reaching for another.

Start giving yourself permission to restore your body, 'your' values and 'your' path. When you hold attention and space for the small things, you really begin a journey that resonates and reconnects with you.

Values and Intentions

"If we can transform our lifestyles, we can transform our relationship with the earth and with one another".

Through my practice, I offer restorative pathways to my clients, marked by a sense of grounding and alignment. Over the years, I have collaborated and worked alongside a number of reputable institutions, independent schools, corporate firms, refugee corporations, retreat centres, sustainable organisations, eco communities, independent galleries and art centres.

Ecological sustainability is very important to me and has dominated my intentions and choice of collaborators. In holding space to restore ourselves, we offer space restore the planet. If we can transform our lifestyles, we can transform our relationship with the earth and with one another

Some Collaborators

Cambridge University

John Lyon Boy's School

HW Fisher Chartered Accountants

Kulturzentrum Die Taube, Cultural Centre

Meadows Deli

Lungs Project

EcoYogaScotland

West Lexham Retreat Centre

Lowen.Haus Gallery Grosser Garten

Suture Soven Music Festival

Dox Film Festival Copenhagen

Tate Collective

Sayfty (Empowering Women Against Violence)

Stour Space Hackney Wick

DIY Space for London

Curiosa Retreats and Residencies

Raizvanguarda Culture Centre and Residency, Gois

Central Saint Martins, School of Art and Design

UCL Festival of Ideas

Andromeda 8220 Gallery, Aarhus, Denmark