Individual Session - 1 hr
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Your time to restore and revitalise your sense of purpose, connection and pleasure.
Start to take joy in the small things and learn how to strip yourself of excess pressures and expectations. In this work, we will unlock your body's inner wisdom, hold space for your values and passions and take stock of the abundance already there.
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Join me for weekly sessions where we will create a truer connection within you and the world around you.
Body Intensive Course -
Five 1hr sessions
5 session intensive course, spread over a week, or time frame of personal choice. The Body Wisdom Intensive offers an intimate and deep exploration into your current intentions and path.
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Together we will build space for your values, make real connections in nature and build restoration and vitality back into your life. If you're looking for a gentle kick-start towards the true you, this might be the perfect offering.
A Practice for Organisations
I work with sustainable companies, corporate firms, research institutions, retreat centres, creative industries and charity organisations.
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If you are an organisation seeking a workshop leader or lifestyle practitioner, geared towards supporting the pastoral needs of your colleagues, peers or employees, do get in touch to see how we might work together.
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I am happy to tailor my approach and programme a structure that lifts and animates the lives of those you work with.
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Collaborating with schools and education centres
It is essential that we create time within learning spaces, to introduce a sense of deeper connection, that is constant and unapologetic.
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The body undergoes a great deal of transformation, alongside the natural world around us.
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I offer a creative practice to students and young people; that builds small gestures into their everyday life, designed to slow the pace and find a sense of joy in the little things, separate from the digital world.
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