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It is the small things - the little tiny daily acts we take that make a life. That impress a richness, a depth and a sense of quality in...

The sudden death of contentment is often rooted in excessive and unhealthy comparison - a scarcity mindset. During these moments we...

When faced with variation and change, we can always find sustenance, strength and resilience in positive role models. These are figures...

Romantic love is a wild garden. We place our seeds in the soil and trust an organic process that has no guarantee. Tending to our gardens...

Nature is our greatest teacher. So much can be found in the wild. Fragility, strength, flexibility, disease, death and regrowth are found...

There is always some strain in our lives that presses us to lose ourselves. To spin out of control and meet with heightened emotions and...

There is a very real need in all of us to seek strength both within and outside ourselves. With patience we press a pause and thumb our...

Solitude can be an vital window and vehicle into truth, peace and clarity. Carving out space for solace can be a tough but rewarding...

A rich life is full of much uncertainty, variation, variety and compassion. We each have to embrace moments of peace, humility and honour...

You always return to yourself in some way. You always land and come home. The true you is always there, somewhere inside. Try to care...

Everything ends. Everything has a beginning, that is born in the stillness, from chaos, from destruction, from ruin. Endings are a...

You can control very few thing in your life. Try to take things come with grace, with strength and with faith. Life shifts, things...

When ecologist Satish Kumar walked the globe for peace, he took no food or money, and yet he was met by radical acts of kindness,...

We swim in distraction, deviation and destitution. Much of our present is dipped in aviation, as we strain and stress and steep our...

We spend our lives heaped in pause, persistence and presence. We rage for different and we race for results. Our world marked in muster,...

We spend our lives chasing that elixir, that ecstasy, that sense of fulfilment - that one day we will be established, we will be certain...

Our lives are compounded in direction, movement, potential, trajectories and expanse. We forget to pause, to slow time and rest our...

There is a wildness in us all. A need to adventure, to fly, to sour and dive. The world is made of tests and tied to thought, feeling and...

Our days are drafted and rewritten. The context we belong to, borrowed, bought and built. We live to be seen, to be heard and to learn....

Knowing what you want in life and constantly going for it, without doubt, second guessing or reservation is essential. At times, life...